I have practiced yoga for over 22 years primarily
in the Iyengar style. For 12 years I have taught, and continue to teach, public classes as well as semi and
private sessions primarily to seniors; and, people with neurological disorders and immune deficiencies like,
Multiple Sclerosis, Parkinson's, Fibromyalgia and Arthritis. In addition I develop restorative and strengthening
exercise plans that may be beneficial for the have back, neck, shoulder, wrists, hip, knees, etc. I also
assist cancer patients providing mediation and visualization techniques.
I acquired my 500
hour Advanced Yoga Teacher Training Certification in 2009. I am a member of the International Yoga Alliance
with a rating of experienced 500 hour training with over 2,000 hours of teaching. I am also a member of the International
Association of Yoga Therapists and attend annual conferences.
an Healing Touch Certified Practitioner in 2012. Energy healing is an energy based technique that balances the body,
mind, emotions and spirit. I assess the magnetic energy centers of the body, and outer magnetic fields around and
above the body, to determine what needs the body has to function vibrationally and energetically sound. Blocks or stagnant
energy in the body's energy centers or outer fields can cause physical pain, even if the root of the problem is emotional
or mental. healing Touch is safe for babies, animals and adults and works in harmony with standard medical care and
other alternative modalities.